MUIR Journal

Stay up to date on nutrition, training, inspiration, and MUIR happenings

What's Cooking in the MUIR Kitchen?
Ingredients & Nutrition

What's Cooking in the MUIR Kitchen?

What’s cooking in the MUIR kitchen? Here are the newest and juiciest updates from MUIR HQ from September, 2022.

MUIR - The CompanyMUIR Energy is Dropping "Clean" From Its Lingo. Here's Why.

MUIR Energy is Dropping "Clean" From Its Lingo. Here's Why.

At MUIR Energy, we believe that optimal health relies on eating whole foods–but it’s equally important to be able to enjoy all foods in moderation. While we love creating tasty and powerful energy...

MUIR - The CompanyIntroducing Lauren MacLeod, our new Content and Community Lead

Introducing Lauren MacLeod, our new Content and Community Lead

Welcome Lauren to the MUIR team! Lauren MacLeod, RD, LD is a board-certified registered dietitian specializing in outdoor sports nutrition. Even though she's based out of Mammoth Lakes, CA, she's ...

MUIR - The CompanyThe MUIR Team Is Growing

The MUIR Team Is Growing

The team at MUIR Energy is STOKED to introduce you to our two new members, Tiare Vincent and Georgia Danielson!

MUIR - The Company2020 in Review: False Summits Be Damned

2020 in Review: False Summits Be Damned

By MUIR Founder & CEO Ian Muir McNally 2020 was supposed to be our breakout year. Everyone thought so. All of the pieces were in place - a solid product line, a compelling strategy, a passion...

MUIR - The CompanyFounder's Corner: Journaling, Schubert & Jack Daniels

Founder's Corner: Journaling, Schubert & Jack Daniels

This has been one long tough year.  The economic and public health impacts of COVID-19 have been devastating. MUIR’s mettle has been tested like never before. Through hard work, determination and c...

MUIR - The CompanyIndependent Retailers

Independent Retailers

Born in the High Sierra out of necessity for something better, MUIR’s beginnings point back to the Hillcrest Farmers’ Market and a handful of independent retailers in San Diego that were willing to...

MUIR - The CompanyMUIR In The Community

MUIR In The Community

In the past months, with your help, we’ve donated hundreds of gels to healthcare and front line workers around the country. We recently teamed up with Bike for Humanity to support those impacted by...

MUIR - The CompanyThe JMT Wilderness Conservancy

The JMT Wilderness Conservancy

Happy MUIRth Day! As we celebrate John Muir’s birthday and come together on Earth Day to recognize the importance of environmental protection, we will be donating 15% of all sales from the next tw...

MUIR - The CompanyNew Year, New Decade, NEW MUIR HYDRATION

New Year, New Decade, NEW MUIR HYDRATION

We are so excited to welcome Hydration to the MUIR Energy family. It’s something we’ve been working on in the kitchen with the intent to supplement our everyday lifestyles and especially on race da...

MUIR - The CompanyMuir Energy teams up with Make-A-Wish San Diego!

Muir Energy teams up with Make-A-Wish San Diego!

The Make-A-Wish Trailblaze Challenge has landed in San Diego for its’ 2nd year!! Last year Muir Energy had a humble presence, but this time around, thanks to our success over the past year, we are ...

MUIR - The CompanyMuir Energy now in REI!

Muir Energy now in REI!

We're beyond excited to add REI to our list of amazing retailers around the country, making it easier to get Muir Energy into the hands and bellies of hikers, runners, climbers and adventurers of ...

MUIR - The CompanyEmbracing Change

Embracing Change

By Francesca McNally Change. Moving back home. Leaving my friends, my extended family, my job, my identity. Leaving my comfort zone. It was time. Time to leave Brazil and move back to San Diego. A...