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VEGAN • ORGANIC • PALEO • GLUTEN FREE • NON-GMO
Shop
Shop All Products
Shop Gear
Find a Retailer
Real Food Energy
Shop All Energy
Custom Pack
Variety Pack
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Fast Burning
Shop All Fast Burning
Blueberry Bergamot
Red Raspberry
Strawberry
Slow Burning
Shop All Slow Burning
Cacao Almond
Cacao Almond Mate
Cashew Lemon
Cashew Vanilla
Cashew Vanilla Mate
Real Food Hydration
Mango Lime
Strawberry Basil
Learn
Next Generation Nutrition
MUIR Journal
Who We Are
Contact + FAQs
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MUIR Journal
All
Fuel & Training Tips
Impact
Ingredients & Nutrition
Inspiration & Adventure
Long Term Health
MUIR - The Company
Recipes
Fuel & Training Tips
·
May 16, 2022
Free Protein Calculator: Nutrition for Athletes Over 50
Fuel & Training Tips
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May 04, 2022
Trail Running Hydration Tips
Fuel & Training Tips
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Apr 04, 2022
Why Trail Runners Should Incorporate a Strength Training Program
Fuel & Training Tips
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Ingredients & Nutrition
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Mar 21, 2022
A Sports Dietitian's Top 5 Nutrition Tips for Training Runs
Fuel & Training Tips
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Long Term Health
·
Oct 19, 2021
The 7 Biggest Benefits of Running on Real Food and 6 Tips to Make the Transition
Fuel & Training Tips
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Long Term Health
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Oct 15, 2021
4 Easy Steps to Train Your Stomach to Eat on the Run
Fuel & Training Tips
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Long Term Health
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Oct 05, 2021
21 Whole Foods You Need To Try On Your Next Run
Fuel & Training Tips
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Long Term Health
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Aug 16, 2021
Eat More, Run Stronger: Why & How You Should Be Eating for Recovery
Fuel & Training Tips
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Long Term Health
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Jul 23, 2021
How to Pack Your Running Vest for Max Efficiency on a Long Run
Fuel & Training Tips
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Long Term Health
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Jun 24, 2021
How To Eat For Heat: Fueling For a Hot Ultra Marathon with Jeff Browning
Fuel & Training Tips
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Long Term Health
·
Mar 02, 2021
Fueling Your Long Runs: Why It’s So Important and How to Develop Your Strategy
Fuel & Training Tips
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Long Term Health
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Jul 30, 2020
3 Easy Steps To Get You Back In Training Mode
Fuel & Training Tips
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Long Term Health
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Jun 23, 2020
Train to Eat
Fuel & Training Tips
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Long Term Health
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Feb 07, 2020
I Got a Handful of Problems and Nutrition Ain't One
Fuel & Training Tips
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Long Term Health
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Aug 25, 2019
Free Running Calorie Intake Calculator: How Many Calories Should Runners Eat While Running?
Fuel & Training Tips
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Long Term Health
·
Aug 19, 2019
4 Nutrition Hacks For The Traveling Athlete
Fuel & Training Tips
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Long Term Health
·
Jun 16, 2019
Energy Gels: The Complete Guide For Training And Racing
Fuel & Training Tips
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Long Term Health
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May 02, 2019
The 5 Key Ultrarunning Workouts That’ll Improve Your Performance
Fuel & Training Tips
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Long Term Health
·
Apr 01, 2019
The 9 Best Energy Gels For Runners In Our Humble Opinion
Fuel & Training Tips
·
Long Term Health
·
Aug 22, 2018
Real Food for a Fat-Burning Athlete
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