MUIR Journal

Stay up to date on nutrition, training, inspiration, and MUIR happenings

Cleaning Up Old Habits
Impact

Cleaning Up Old Habits

In conjunction with several sustainable and ethical certifications (Climate Neutral, 1% For the Planet, and B-Corp), we are “greening” our operations from the ground up. Our Founder, Ian McNally, a...

MUIR - The CompanyFounder's Corner: Journaling, Schubert & Jack Daniels

Founder's Corner: Journaling, Schubert & Jack Daniels

This has been one long tough year.  The economic and public health impacts of COVID-19 have been devastating. MUIR’s mettle has been tested like never before. Through hard work, determination and c...

Long Term HealthCacao Almond Rolls

Cacao Almond Rolls

Recipe by Lindsay Schoenrock | @pinchofpaleo_ (Gluten and Dairy Free) Ingredients 1 cup warm almond milk, 110°-115°F 1 packet rapid yeast/instant yeast 1/2 cup coconut sugar 1/2 cup Earth Bala...

Inspiration & AdventureAn Interview with Ultra Runner Champion Sabrina Stanley

An Interview with Ultra Runner Champion Sabrina Stanley

We all know Sabrina Stanley the runner and the current FKT holder of Nolan’s 14, but with all the miles she puts in, it was time to figure out what really makes her tick. And while it was difficult...

Inspiration & AdventureWeekly Training Plan: Avery Collins

Weekly Training Plan: Avery Collins

Going into each week I like to assess where my body is at and what will be manageable and a good goal for the week. 

Inspiration & Adventure4 Reasons Trail Races Can Be Your COVID Antidote

4 Reasons Trail Races Can Be Your COVID Antidote

It’s time to kick the “is this still happening?” mentality and use your local trail races as a reliable way to kick CORONA in the butt. These community events will give you safe human interaction, ...

ImpactMUIR's Commitment to Sustainability and a Better Tomorrow

MUIR's Commitment to Sustainability and a Better Tomorrow

Always striving to be better, we have aligned with 1% For the Planet and committed to becoming Climate Neutral certified while making our actions as transparent as possible. We know a better tomorr...

Inspiration & AdventureLooking for a race, these are still ON!

Looking for a race, these are still ON!

Race canceled or still looking to squeeze an ultra in before the year is out? We’ve got you covered. There is no denying the world is changing every day, but as of today, we know these races are a ...

Fuel & Training Tips3 Easy Steps To Get You Back In Training Mode

3 Easy Steps To Get You Back In Training Mode

It’s been a long couple of months for everyone, and to think anyone has cruised through this uprising of the COVID era is blasphemy. But we at MUIR have decided, enough is enough (of couch time) an...

Ingredients & NutritionFeeling Blue?

Feeling Blue?

Today is a great day to feel blue, well even if you’ve been feeling blue all month that’s okay because July is National Blueberry Month. Tiny, juicy, and full of antioxidants, the blueberry certain...

MUIR - The CompanyIndependent Retailers

Independent Retailers

Born in the High Sierra out of necessity for something better, MUIR’s beginnings point back to the Hillcrest Farmers’ Market and a handful of independent retailers in San Diego that were willing to...

Inspiration & AdventureBest National Parks to Visit and Run

Best National Parks to Visit and Run

With the way the world is operating these days, there really is no better time than now to pack up the car and hit the road. Once your family catches wind of your grand idea, they are going to be t...

Inspiration & Adventure5 Iconic Trails in the US

5 Iconic Trails in the US

Happy 4th of July Weekend, and while the 4th may be a little quieter this year without the big boom and pretty lights, let's celebrate America’s Independence out on the trail. And because you may h...