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VEGAN • ORGANIC • PALEO • GLUTEN FREE • NON-GMO
  • Shop
    Shop All Products
    Shop Gear
    Find a Retailer
    Real Food Energy
    Shop All Energy
    Custom Pack
    Variety Pack
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    Fast Burning
    Shop All Fast Burning
    Blueberry Bergamot
    Pineapple Kale
    Red Raspberry
    Red Raspberry Mate
    Strawberry
    Slow Burning
    Shop All Slow Burning
    Cacao Almond
    Cacao Almond Mate
    Cashew Lemon
    Cashew Vanilla
    Cashew Vanilla Mate
    Sunflower
    Real Food Hydration
    Mango Lime
    Strawberry Basil
  • Learn
    • Next Generation Nutrition
    • MUIR Journal
    • Who We Are
    • Contact + FAQs
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MUIR Journal

Ingredients & Nutrition · Long Term Health · Nov 23, 2021
Holiday Survival Guide to Eating Clean, Managing Stress, & Staying Energized
Long Term Health · Recipes · Nov 22, 2021
RAW Pumpkin Pie Apple Dip with MUIR Energy Cashew Vanilla
Fuel & Training Tips · Long Term Health · Oct 19, 2021
The 7 Biggest Benefits of Running on Real Food and 6 Tips to Make the Transition
Fuel & Training Tips · Long Term Health · Oct 15, 2021
4 Easy Steps to Train Your Stomach to Eat on the Run
Ingredients & Nutrition · Long Term Health · Oct 11, 2021
We Use Yerba Mate Extract: Here Are 6 Reasons Why It's The Best Energy Booster
Fuel & Training Tips · Long Term Health · Oct 05, 2021
21 Whole Foods You Need To Try On Your Next Run
Fuel & Training Tips · Long Term Health · Aug 16, 2021
Eat More, Run Stronger: Why & How You Should Be Eating for Recovery
Fuel & Training Tips · Long Term Health · Jul 23, 2021
How to Pack Your Running Vest for Max Efficiency on a Long Run
Ingredients & Nutrition · Long Term Health · Jun 29, 2021
Breaking Down Sweeteners in Performance Nutrition
Fuel & Training Tips · Long Term Health · Jun 24, 2021
How To Eat For Heat: Fueling For a Hot Ultra Marathon with Jeff Browning
Ingredients & Nutrition · Long Term Health · Jun 10, 2021
Fast vs Slow Burning Fuel
Ingredients & Nutrition · Long Term Health · May 25, 2021
A 'Radical' Overview of Antioxidants & Performance
Fuel & Training Tips · Long Term Health · Mar 02, 2021
Fueling Your Long Runs: Why It’s So Important and How to Develop Your Strategy
Long Term Health · Recipes · Nov 24, 2020
Cacao Almond Rolls
Fuel & Training Tips · Long Term Health · Jul 30, 2020
3 Easy Steps To Get You Back In Training Mode
Fuel & Training Tips · Long Term Health · Jun 23, 2020
Train to Eat
Long Term Health · Recipes · Apr 02, 2020
The MUIR Off the Trail Cookbook
Fuel & Training Tips · Long Term Health · Feb 07, 2020
I Got a Handful of Problems and Nutrition Ain't One
Ingredients & Nutrition · Long Term Health · Jan 27, 2020
No Really, MUIR is Real
Fuel & Training Tips · Long Term Health · Aug 25, 2019
Free Running Calorie Intake Calculator: How Many Calories Should Runners Eat While Running?
Fuel & Training Tips · Long Term Health · Aug 19, 2019
4 Nutrition Hacks For The Traveling Athlete
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The first & only completely clean real food energy gel

We believe the best nutrition comes from real food. Simple as that.

Our Products

4-6 real food ingredients

We use exclusively real food, mineral rich, ingredients, which are easy to metabolize and super easy on the stomach - no GI issues.

Our Ingredients

Vegan, organic, paleo, gluten free & non-GMO

Gram for gram, Muir Energy provides more nutrition - quality calories, healthy fats and proteins, vitamins and minerals - than any other product in our space.

Why Real Food?

MUIR JOURNAL

Deals, insights and inspiration on and off the trail

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