We have worked very hard to keep our formulations as simple as possible. This is why we use the fewest, but highest quality, ingredients we can find. Each serves a specific purpose: to create the desired consistency and to provide maximum nutrition and flavor.
Almond Butter is nutritionally dense: it contains vitamin E, magnesium, omega 3 fatty acids, iron, dietary fiber, protein, arginine, riboflavin, etc. These elements work together in order to reduce oxidative stress and inflammation, which can lead to more efficient oxygen utilization. Almonds are a natural way of getting an exercise enhancement while helping you perform better on race day, training sessions or during states of recovery.
Blackstrap Molasses is a good source of iron, calcium, and minerals. It can help improve energy levels due to the iron content. Iron is an important component of hemoglobin. This aids in the transport of oxygen from the lungs to all the body cells. It is also part of key enzyme systems for energy production and metabolism. Although calcium is important for bone density and strength, it also plays an important role for the heart and other muscles to contract along with the conduction of nerve impulses to and from the brain.
Blackberries are rich in soluble and insoluble fiber. They also contain vitamin A, vitamin E, vitamin K and B-complex group of vitamins. They also contain good amounts of polyphenols, pyridoxine, niacin, pantothenic acid, riboflavin, and folic acid. These vitamins work as co-factors for enzymes that help metabolize carbohydrates, proteins, and fats inside the human body. Hence, they may have a positive effect on motor and cognitive skills by improving balance, coordination and motor performance which usually diminish with age. Blackberries can better your overall health and improve athletic performance.
Palm Coconut Nectar is a low glycemic sweetener. This allows the sugar content to be released slowly into the body without any spikes and prevents energy crashes as it typically occurs with high glycemic foods. It provides a steady stream of energy during activity. Due to the high level of polysaccharide inulin (a pre-biotic fiber), it aids in the process and digestion.
Pink Himalayan Salt is widely regarded as the cleanest, purest, and most mineral- dense salt available on the planet. It has over 80 minerals and elements. It is packed with sodium chloride and other trace minerals including: sulphate, magnesium, calcium, potassium, bicarbonate, bromide, borate and strontium. It creates an electrolyte balance, increases hydration, regulates water content both inside/outside of cells, balances pH (alkaline/acidity); prevents muscle cramping, improves metabolism functioning, strengthens bones, help the intestines absorb nutrients and improves circulation.
Peppermint aids digestions by relaxing the smooth muscles of the GI tract. It has numerous anti-inflammatory properties and provides stress relief. Peppermint is also known as a stimulant: it increases blood circulation, which helps to oxygenate the body’s organs and increase metabolism, as well as oxygenate the brain thereby mental activity, clears the mind, and increases focus on cognitive tasks. It is composed of camphor, menthol, and carvacrol, which are resistant to certain dangerous bacterial strains like E. coli, salmonella, and staph infections. Menthol, which is abundantly present in peppermint oil, helps to clear the respiratory tract. It is also an effective expectorant and therefore provides instantaneous, though temporary, relief for numerous respiratory problems including nasal congestion, sinusitis, asthma, bronchitis, cold and cough. It is known to have powerful antiviral, antibacterial, and anti-fungal effects, which is why it is used in so many alternative treatments.
Raw Cacao is one of the best sources of antioxidants. Since exercising increases the formation of free radicals, it is important to have diets high in antioxidants to prevent disease. Raw cacao also has one of the best sources of magnesium. This is essential for athletes and heart health. Magnesium plays a key role in blood flow and in the metabolism of adenosine triphosphate (ATP). This is critical for aerobic and anaerobic functions.
Red Raspberries have been known for their antioxidant and anti-inflammatory properties. They also contain phytonutrients fiber and Vitamin C. Phytonutrients can help prevent free radicals from doing damage to your body. Any form of intense training can increase free radical production, which slows down muscle repair. Raspberries can combat this stress and recover from workouts faster. The flavonoid quercetin is also found in raspberries. This pigment is believed to play a role in heart health and the prevention of cardiovascular diseases, which is of particular interest to athletes. Quercetin may also enhance endurance and overall athletic performance by serving as an anti-inflammatory agent, improving mitochondrial (energy) function in cells, and boosting the central nervous system.
Pineapples have significant healing powers thanks to an enzyme called Bromelain. Bromelain is known to speed wound healing, reduce inflammation, accelerate muscle repair, and improve gut health. Pineapples also contain a significant amount of manganese which is an essential trace mineral involved with building bone and connective tissue. Pineapples are a power house source for Vitamin C, potassium, iron, and fiber. Pineapples contain carbohydrates, largely in the form of simple sugars, which are metabolized quickly for immediate energy.
Bananas are an excellent source of potassium which is crucial for electrolyte balance, reducing muscle cramps, and retaining a healthy heart. They have a low glycemic index allowing the sugar content to be released slowly into the body for a steady stream of energy during activity. The carbohydrates present in bananas help to support all muscle activity and are essential for nervous system maintenance and activity. Bananas are often known as the best remedy for digestive upset because they are the most potent fruit for valuable compounds called fructoogliosaccharides, which are pure food for gut bacteria. Bananas are also a great source for B6 vitamins, Vitamin-C, and magnesium.
Sweet Potatoes are starchy carbohydrates that are high in fiber. Fiber is essential in lowing blood cholesterol, slowing the absorption of sugar, and aiding the digestive system. Fiber also helps the body retain water, allowing cells to function correctly. Sweet potatoes are a rich source of beta carotene, which is a powerful antioxidant. Beta carotene, combined with Vitamin-C, B-complex vitamins, iron and phosphorus, causes sweet potatoes to be an excellent immune system booster capable of defending the body against a wide variety of conditions and afflictions. Their natural sugars are released slowly into the bloodstream allowing for a balanced and regular source of energy, without the blood sugar spikes that are often linked to fatigue.
Kale is a nutritional powerhouse known for its immense amounts of essential vitamins and minerals. Kale contains sulforophane which boosts the bodies detoxification. Kale is particularly rich in vitamin C and beta-carotene which help counteract the damage caused by free radicals in the body and keeps the immune system functioning to its full potential. Kales’ Vitamin-A content also helps keep the eyes sharp and the Vitamin-B helps keeps bones strong. Kale is also a rich source of omega-3 and omega-6 fatty acids which help are significant anti-inflammatories. It also contains a significant amount of iron, calcium, and phytochemicals. Iron is an essential mineral that transports oxygen in to the blood and tissues. This is crucial to ensure that muscles are working correctly and helps the body convert carbohydrates into energy during exercise.
Oregano is an herb with on of the highest antioxidant activity, which is essential for eliminating dangerous cancer causing free radicals in the body. Antioxidants such as rosmarinic acid and thymol have been closely linked to reducing oxidative stress in the body, which is important for more efficient oxygen utilization. Oregano has antibacterial properties, due to the presence of thymol and carvacrol. These important organic compounds defend the body against a wide range of bacteria that can affect the skin, the gut, and other parts of the body. Oregano has significant amounts of calcium, iron, and manganese which are some of the most crucial minerals for bone health. Bone density is important to protect against stress fractures that are common during high impact activities. The high content of manganese, calcium, iron, vitamin K, fiber, and a wide range of other organic compounds, make oregano a great detoxifying agent for the body. Oregano also contains zinc, copper, niacin, boron, and Vitamin-C.
Improved bone density is important for protect yourself from stress fractures during high-impact activities. You lose magnesium through sweat, so munch on some good sources of it before a hard weight-training session or long run.
Hazelnuts are a great source of omega-3 fatty acids which help reduce inflammation and LDL cholesterol. Omega-3 fatty acids cannot be produced by the body, and therefore, we must get them from food. They also contain a rich amount of vitamin E which are wonderful for eye health, as well as helps fight disease by reducing inflammation. Hazelnuts are known for their brain boosting powers as they have an incredible amount of manganese as well as flavonoids. Hazelnuts also have a rich source of minerals which include potassium, magnesium, zinc, iron, copper, selenium, and phosphorus. Minerals such as these are crucial to all athletes, as intense exercise often causes the loss of vital minerals.
Cashews are full of protein and composed of primarily unsaturated fats. Unsaturated fats help lower cholesterol and improves heart health. Unsaturated fats are essential nutrients that provides the energy and energy storage perfect for long workouts. Cashews have a rich mineral content, including magnesium, phosphorus, manganese, zinc, iron, potassium, selenium, calcium, and copper. Copper is needed by your body for the production of hemoglobin, collagen, elastin and the protection of nerve fibers.
Thyme is an excellent source of Vitamin-C, which combined with zinc helps to boost the immune system. Zinc is important for all athletes as it aids in growth and repair of muscles, and helps with energy production. It also contains a significant amount of Vitamin-A, fiber, riboflavin, iron, copper, manganese, phosphorus, and potassium. Volatile oils in thyme include carvacolo, borneol, geraniol, and most importantly thymol, which have powerful antiseptic and antibacterial properties. Thymol is known for suppressing coughing, easing chest congestion, and preventing colds.
Vanilla contains numerous antioxidants, most notable being vanillic acid and vanillin. These antioxidants help protect the body from dangerous free radicals and other toxins. The antioxidants also help prevent the breakdown of cells and tissues, energizing the body’s natural regrowth. Exercise can produce oxidative stress and increase the amount of free radicals in the body. Therefore, it is crucial that all athletes counteract this oxidative stress with an adequate amount of anitioxidants. Vanilla has powerful anti-inflammatory powers, making it even more of a powerhouse for healing the body. Furthermore, vanilla is an antibacterial and can protect the immune system and help the body recover from illness and injury.
Passion Fruit has a rich source of antioxidants, which scavenge dangerous cancer-causing free radicals from the body. They contain an abundance of immune boosting Vitamin-C, as well as other antioxidants such as carotene and cryptoxanthin. Vitamin-A is another noteworthy nutrient found in passion fruit, and is not only linked to anti-cancerous functions, but also eye and skin health. Passion fruits’ high fiber content facilitates healthy digestion and gut health. Potassium is a vital mineral that has the ability to prevent muscle cramps, and helps to transport energy throughout the body. Potassium combined with passion fruits’ high iron and copper promotes red blood cell production in the body and increases blood flow. Potassium is one of the most important nutrients to fuel the body for any workout, and is also one of the most common deficiencies among athletes.
Yerba Mate is exceptionally nutrient dense containing vitamins A, C, E, B1, B2, niacin, B5, and B complex. It also contains the minerals: calcium, iron, selenium, phosphorous, manganese, magnesium, and zinc. Yerba mate has even more health-promoting nutrients such as carotene, fatty acids, flavonols, trace-minerals, inositol, polyphenols, chlorophyll, antioxidants, tannins, and over 15 amino acids. The abundance of nutrients in yerba mate give it anti-inflammatory, anticancer, and immune system boosting capabilities. Yerba mate also provides an energy boost that is described as gentle, clean, and calm, without the jitters that often accompanies other types of caffeine. Caffeine can enhance an individual’s energy production, use, and recovery allowing athletes to train harder and longer. Caffeine can also stimulate the brain, contributing to clearer thinking and concentrations.
Lemon is a wonderful booster for the body’s immune system because of its high vitamin content. It stimulates white blood cells, increasing the ability to fight off disease and improves blood circulation throughout the body. Lemon is a natural way to cleanse the body, and is particularly effective in detoxifying the liver, kidneys, and the digestive system. Lemons are rich in Vitamin-C and flavonoids that work against infections like the flu and colds, as well as eliminating free radicals in the body. Vitamin-C is crucial for athletes as it is required for the growth and repair of tissues in all parts of the body. It is also a strong antioxidant that can reverse the oxidative damage caused by exercise.