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Introducing Muir Hydration

Subtly flavored and low in sugar, MUIR Hydration replenishes electrolytes and other important minerals, while providing an immune-boosting supply of Vitamins A and C.

From our kitchen to your bottle with a quick stir of the spoon

A note from our Founder & CEO, Ian Muir McNally:

Tastes real - subtle in flavor and low in sugar, so you can enjoy drinking MUIR hour after hour.

An electrolyte profile that hydrates and keeps your body running smoothly so you can tackle anything.

Three real food ingredients that provide the right amount of energy with multiple naturally occurring sugars to sustain your endurance activity and keep you feeling strong.

Clean, natural, and easily absorbed ingredients keep your stomach happy.

The Audacity Of Simple

Every product starts with wanting to solve a problem. Ours was clear: hydration products on the market are sticky sweet messes made with synthetic tasting ingredients, that aren’t really thirst quenching, and leave most athletes with a stomach ache. With a rebellious spirit, we set out to create an audaciously simple hydration product that uses only 3 real food ingredients, tastes great, delivers essential electrolytes, and leaves athletes feeling energized and hydrated.

As with everything we create at Muir Energy, we looked to Mother Nature not just for inspiration, but for sustenance. By turning to high-quality natural, nutrient-rich real food ingredients, we were able to raise the bar on sports hydration and create a simple hydration drink mix that tastes great, has an ideal electrolyte profile, and delivers just enough energy without the sugar overload that induces dread before every sip.

Our entire Real Food Hydration line uses just 3 ingredients in each flavor. Real fruits and vegetables, and salt. That’s it!

Subtly flavored and low in sugar, Muir Hydration replenishes lost electrolytes and other important minerals, and provides an immune-boosting supply of Vitamins A and C.

Clean and Simple with just 3 Ingredients 

Product Comparison

Muir Energy
(Raspberry Beet)
Muir Energy
(Mango Lime)
Muir Energy
(Apricot Boysenberry)
TailwindSkratch Labs
Nuun SportGu
Serving Size14g15g15g27g22g5.5g4.5g
Amount Per Serving
Total Fat (g)0g0g0g0g0g0g0g
Sodium (mg)328mg303mg301mg303mg380mg300mg320mg
Total Carbohydrate (g)12g13g13g25g20g2g3g
Dietary Fiber (g)3g1g3g0g0g0g0g
Sugar (g)7g9g10g25g19g1g1g
Added Sugar (g)0g0g0g25g19g1g1g
Protein (g)2g0g1g0g0g0g0g
Potassium (mg)111mg0mg249mg88mg53mg150mg55mg
Calcium (mg)17mg7mg 19mg26mg46mg13mg0
Magnesium (mg)8mg0mg61mg14mg40mg025mg0
Iron (mg)1mg0mg1mg0000
Vit A (IU)7% DV23% DV112% DV0000
Vit C (mg)25% DV21% DV14% DV0000
Folate (mcg)37mcg (9% DV)0mcg (0% DV)30mcg (8% DV)0000
Phosphorous (mg)14mg (2% DV)0mg (0% DV)27mg (4% DV)0000
Niacin (mg)0mg (0% DV)0mg (0% DV)1mg (7% DV)0000

Raspberry Beet

Mango Lime

Apricot Boysenberry

We recommend preparing your MUIR Hydration mix as follows:

1. Measure 20oz water in a Nalgene (or similar) bottle
2. Add 2tbsp MUIR hydration
3. Secure the lid
4. Shake for 5 seconds

Drink straight from Nalgene bottle, or pour into a glass, hydra flask bottle, etc.

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